This class isn’t just about bulking up your biceps and transforming your triceps. Strengthening and working multiple muscle groups across the body leads to multiple benefits.
Such as strengthening bones, making this a great class for those starting to feel the effects of ageing. Whatever your age, this class is for you.
Improve your metabolic rate, burn calories and fat with this high-intensity class.
To book your introductory session, simply fill in the form ‘NEED TO KNOW MORE’ below and one of our team will be in touch with you soon.
