Olympic Lifting is all about improving power output through basic and complex movements. The more power you have, the more efficient you will become.
With this unique class, you will engage many large muscle groups in a short amount of time; it is metabolically taxing and is a killer fat and calorie burner.
To book your introductory session, simply fill in the form ‘NEED TO KNOW MORE’ below and one of our team will be in touch with you soon.