High-Intensity Interval Training at Motiv8 is a boxing-based class. All you need to get started is yourself and a pair of boxing gloves.
In this class, your whole body will be worked in a fast-paced approach, leading to optimal fat burn and keeping that heart healthy.
Though you will be working as part of a group, we work with every individual to find the best ways you can alter your workout to benefit you.
To book your introductory session, simply fill in the form ‘NEED TO KNOW MORE’ below and one of our team will be in touch with you soon.
